Rucking for fun, fitness and strong bones
Rucking is one of the latest fitness crazes. Full disclosure, I've succumbed. First a definition. Rucking is walking or hiking with a loaded backpack, over varying distances and te…
Rucking is one of the latest fitness crazes. Full disclosure, I've succumbed. First a definition. Rucking is walking or hiking with a loaded backpack, over varying distances and te…